Easy Lentil soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tsp. olive oil1 cup chopped onions1 cup chopped carrots2 cups low sodium, fat free chicken stock1 cup lentils1/4 tsp. black pepper1/4 tsp. thyme2 cups water1 tbsp. lemon juice
Saute onions and carrots in oil until soft.
Add all other ingredients except lemon juice.
Bring to a boil, then lower heat and simmer for 30 min.
Add lemon juice before serving.
Serving Size: Makes 4 Servings
Add all other ingredients except lemon juice.
Bring to a boil, then lower heat and simmer for 30 min.
Add lemon juice before serving.
Serving Size: Makes 4 Servings
Nutritional Info Amount Per Serving
- Calories: 96.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 311.1 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 5.2 g
- Protein: 6.5 g
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