Berry Chocolaty Orange Smoothie

Name: Berry Chocolaty Orange Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: -1 serving soy protein powder; -1 cup orange juice; -1 cup vanilla soy milk; -2 tsp all-natural peanut butter; -1 cup frozen berries; -2 tbsp ground flax; -6 ice cubes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

-1 serving soy protein powder -1 cup orange juice-1 cup vanilla soy milk-2 tsp all-natural peanut butter-1 cup frozen berries-2 tbsp ground flax-6 ice cubes

Directions

Dump all ingredients into a blender and blend on the highest setting until completely pureed.

Serving Size: 2 12oz cups

Number of Servings: 2

Recipe submitted by SparkPeople user ALLICAT818.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 273.3
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 142.5 mg
Total Carbs: 39.5 g
Dietary Fiber: 7.3 g
Protein: 14.3 g

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