Turkey Enchilada Lasagna
- Number of Servings: 8
Ingredients
1 pound lean ground turkey1 large onion, chopped1 large green pepper, chopped1 small sweet red pepper, chopped1 package (8 ounces) fat-free cream cheese1 teaspoon chili powder1 can (10 ounces) enchilada sauce6 100% whole wheat flour tortillas (8 inches)1 cup (4 ounces) shredded reduced-fat (or fat free if you can find it) Mexican cheese blendSalsa and fat free sour cream, optional
In a large skillet, cook the turkey, onion and peppers over medium
heat until meat is no longer pink; drain. Stir in cream cheese and
chili powder.
Pour enchilada sauce in a shallow bowl. Dip tortillas in sauce to
coat. Place two tortillas in a 13-in. x 9-in. baking dish coated
with cooking spray; spread with half of the turkey mixture. Sprinkle
with 1/3 cup cheese. Repeat layers. Top with remaining tortillas and
cheese.
Cover and freeze for up to 3 months or bake, uncovered, at 400°
for 20-25 minutes or until heated through and cheese is melted. Let
stand for 10 minutes before serving. Serve with salsa and sour cream
if desired.
To use frozen lasagna: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Bake as directed.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user LEBJKI.
heat until meat is no longer pink; drain. Stir in cream cheese and
chili powder.
Pour enchilada sauce in a shallow bowl. Dip tortillas in sauce to
coat. Place two tortillas in a 13-in. x 9-in. baking dish coated
with cooking spray; spread with half of the turkey mixture. Sprinkle
with 1/3 cup cheese. Repeat layers. Top with remaining tortillas and
cheese.
Cover and freeze for up to 3 months or bake, uncovered, at 400°
for 20-25 minutes or until heated through and cheese is melted. Let
stand for 10 minutes before serving. Serve with salsa and sour cream
if desired.
To use frozen lasagna: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Bake as directed.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user LEBJKI.
Nutritional Info Amount Per Serving
- Calories: 490.3
- Total Fat: 19.0 g
- Cholesterol: 52.3 mg
- Sodium: 1,769.4 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 8.1 g
- Protein: 28.5 g
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