quick breakfast casserole

Name: quick breakfast casserole Recipe
Prep time: 3 min
Cook time: 15 min
Total time: 18 min
Yield: 1
Ingredients: 2 large eggs scrambled; 2 slices American cheese ( or cheese of your choice); 1/4 cup of chopped bell peppers & onions; 1/4 cup of cooked sausage

Minutes to Prepare: 3
Minutes to Cook: 15

Number of Servings: 1

Ingredients

2 large eggs scrambled2 slices American cheese ( or cheese of your choice)1/4 cup of chopped bell peppers & onions1/4 cup of cooked sausage

Directions

saute veggies, cook meat, scramble eggs mix together top with cheese.

Serving Size: 1 1/2

Number of Servings: 1.5

Recipe submitted by SparkPeople user TOPCITYDIVA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 374.8
Total Fat: 32.9 g
Cholesterol: 351.7 mg
Sodium: 1,234.6 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.3 g
Protein: 24.7 g

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