Low Fat Turkey Barbecue Sandwiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lb ground beef or turkey1 medium green pepper, chopped1/2 cup chopped onion3/4 cup ketchup1/4 cup water2 Tbs yellow mustard1 Tbs sugar1 Tbs white vinegarSalt & Pepper to taste
In skillet cook ground meat, green pepper & onion until meat is browned and vegetables tender, drain. Add ketchup, water, mustard, sugar, vinegar, salt & pepper. Simmer uncovered for 15 minutes. Serve on hamburger rolls.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARTIC303.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARTIC303.
Nutritional Info Amount Per Serving
- Calories: 158.5
- Total Fat: 5.7 g
- Cholesterol: 53.3 mg
- Sodium: 446.7 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.0 g
- Protein: 15.7 g
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