chick peas with butter squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbs olive oil1tsp agave sweetner1tsp ginger1 tsp mrs. dash2 cups chick peas4 cups butter squash
Step 1 cubed butter squash into chunky cubes
Step 2 1 tab spoon of oil on a hot skillet and open and wash a can of chick peas
Step 3 cook squash with chick peas for about 15 min or until tender to tooth
Step 4 adds ginger, Mrs. Dash and agave nectar (if you don’t have agave nectar feel free to use what you have on hand stevia brown sugar ECT.)
This is a nice dish for a hot summer day it can be served hot or cold and the colors of orang and brown are nice
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user 316TO143.
Step 2 1 tab spoon of oil on a hot skillet and open and wash a can of chick peas
Step 3 cook squash with chick peas for about 15 min or until tender to tooth
Step 4 adds ginger, Mrs. Dash and agave nectar (if you don’t have agave nectar feel free to use what you have on hand stevia brown sugar ECT.)
This is a nice dish for a hot summer day it can be served hot or cold and the colors of orang and brown are nice
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user 316TO143.
Nutritional Info Amount Per Serving
- Calories: 262.6
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 15.1 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 12.3 g
- Protein: 8.8 g
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