Steak Sweet and Sour Stir Fry

Name: Steak Sweet and Sour Stir Fry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb. steak strips for stir fry; Seasonings to taste (Salt Pepper Garlic Curry); 1/2 package frozen broccoli; 2 cups Cauliflower; 1 cup sweet yellow corn; 1 cup green beans; 2 cups carrots; 1 cup sweet red bell pepper; 1/4 cup soy sauce; 1/2 bottle La Choy sweet and sour; 1 Tbsp Worcestershire; 1 package of rice noodles (serves 4)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb. steak strips for stir frySeasonings to taste (Salt, Pepper, Garlic, Curry)1/2 package frozen broccoli2 cups Cauliflower1 cup sweet yellow corn1 cup green beans2 cups carrots1 cup sweet red bell pepper1/4 cup soy sauce1/2 bottle La Choy sweet and sour1 Tbsp Worcestershire1 package of rice noodles (serves 4)

Directions

Cut steak strips into small cubes and brown in skillet/wok. Add vegetables. If frozen, let them thaw in the skillet some before adding sauces. Cook noodles separately as directed on package. Add sauces to meat and veggies and let cook, stirring regularly to prevent burning. Let it cook until your veggies are at your preferred crispness. Add noddles or use noodles as base in bowl.

Serving Size: Makes stir fry for 4

Number of Servings: 4

Recipe submitted by SparkPeople user LYNCHFAMILY03.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 546.5
Total Fat: 9.6 g
Cholesterol: 56.7 mg
Sodium: 1,240.8 mg
Total Carbs: 84.5 g
Dietary Fiber: 8.8 g
Protein: 30.6 g

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