Banana Pineapple Coconut "Ice cream"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Ripe Banana (Frozen)2 tsp Heavy Cream2 tsp Crushed Pineapple1/2 TBSP Shredded Unsweetened Coconut 1 tsp Vanilla Extract
• Peel your bananas first.
• Cut them into small pieces.
• Freeze for just 1-2 hours on a plate.
• Add all ingredients to Food Processor
• Blend, blend, blend - scraping down the bowl when they stick.
• Enjoy the magic moment when they turn into ice cream!
• Serve immediately or freeze for 15 minutes
Serving Size: 1 Individual Serving
Number of Servings: 1
Recipe submitted by SparkPeople user ME_LISSA.
• Cut them into small pieces.
• Freeze for just 1-2 hours on a plate.
• Add all ingredients to Food Processor
• Blend, blend, blend - scraping down the bowl when they stick.
• Enjoy the magic moment when they turn into ice cream!
• Serve immediately or freeze for 15 minutes
Serving Size: 1 Individual Serving
Number of Servings: 1
Recipe submitted by SparkPeople user ME_LISSA.
Nutritional Info Amount Per Serving
- Calories: 187.3
- Total Fat: 6.0 g
- Cholesterol: 13.6 mg
- Sodium: 8.0 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 3.4 g
- Protein: 1.5 g
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