Pumpkin Steel Cut Oatmeal
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Steel Cut Oats, dry, 1 cup Pumpkin, canned, without salt, .5 cup Cinnamon, ground, 1 tsp Nutmeg, ground, .25 tsp Water, tap, 4 cup (8 fl oz)
Place all ingredients together in a saucepan and bring to a boil. Allow to simmer until thickened.
Serving Size: 8 half cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ALEIGHLEW.
Serving Size: 8 half cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ALEIGHLEW.
Nutritional Info Amount Per Serving
- Calories: 610.5
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 25.8 mg
- Total Carbs: 120.0 g
- Dietary Fiber: 20.9 g
- Protein: 25.5 g
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