Goya Classic Black Beans and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/2 pound Black beans, dried, 227 gram(s) 1 Tbsp Olive Oil, 1 tbsp .5 cup, chopped Onions, raw, 0.5 cup, chopped bell peppers 2 cloves Garlic, minced1 tsp Oregano, ground1 pkt *Goya Sazon Sin Achiote seasoning, 2 tbsp *Apple Cider Vinegar1 tsp Salt1/4 tsp ground black pepper
Soak and Rinse beans in 4 cups water (boil 2 minutes then cover for 1 hour). Do NOT drain. Meanwhile, heat oil in a skillet over medium heat. Add onion, pepper and garlic; cook until tender, about 5 minutes. Add remaining ingredients. Stir mixture into beans in saucepan. Bring to a boil, reduce heat, cover and simmer until beans are tender. Serve over hot cooked white rice. about 1 hr
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYTRAILS.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYTRAILS.
Nutritional Info Amount Per Serving
- Calories: 149.0
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 804.8 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 23.0 g
- Protein: 13.8 g
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