Strawberry Craisin Banana Walnut Scones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
2 c strawberries, cut into small chunks1 small over-ripe banana cut into small chunks1/3 c craisins1/3 c walnuts chopped, may use other nuts if desired3/4 c coconut milk, any brand1 - 6 0z. lowfat banana yogurt or strawberry banana yogurt1 c whole wheat or whole grain flour1 c all purpose, unbleached flour2 c oatmeal dry splenda, 4 single serving packets1/4 c packed brown sugar1/2 tsp salt2 tsp baking powder1/2 tsp baking soda
Preheat Oven 375 degrees.
Mix flours, oatmeal, salt, baking powder, baking soda, splenda, and brown sugar in a large bowl. Mix in coconut milk.
In a medium size bowl, add strawberry chunks, banana chunks, craisins, and walnuts. Add this mixture to flour mixture.
Grease bottom and sides of 2 9 inch pie pans. Dust with flour
Pour scone batter equally into pans. Bake for 45 to 55 minutes. These are very moist.
Cut each pan of scones into 9 pie shaped wedges. If desired you can dust a very light layer of powdered sugar on top.
Serving Size: Yields: 18 large scones.
Number of Servings: 18
Recipe submitted by SparkPeople user CHERIE22222.
Mix flours, oatmeal, salt, baking powder, baking soda, splenda, and brown sugar in a large bowl. Mix in coconut milk.
In a medium size bowl, add strawberry chunks, banana chunks, craisins, and walnuts. Add this mixture to flour mixture.
Grease bottom and sides of 2 9 inch pie pans. Dust with flour
Pour scone batter equally into pans. Bake for 45 to 55 minutes. These are very moist.
Cut each pan of scones into 9 pie shaped wedges. If desired you can dust a very light layer of powdered sugar on top.
Serving Size: Yields: 18 large scones.
Number of Servings: 18
Recipe submitted by SparkPeople user CHERIE22222.
Nutritional Info Amount Per Serving
- Calories: 143.9
- Total Fat: 3.6 g
- Cholesterol: 0.6 mg
- Sodium: 163.7 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.7 g
- Protein: 3.7 g
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