Brown Rice and beans

Name: Brown Rice and beans Recipe
Prep time: 1 min
Cook time: 120 min
Total time: 121 min
Yield: 10
Ingredients: Beans red kidney 1 cup; Beans black 1 cup; *Brown Rice medium grain 2 cup; Chicken Broth or Bouillon 1 cup (8 fl oz)

Minutes to Prepare: 1
Minutes to Cook: 120

Number of Servings: 10

Ingredients

Beans, red kidney, 1 cupBeans, black, 1 cup*Brown Rice, medium grain, 2 cupChicken Broth or Bouillon, 1 cup (8 fl oz)

Directions

place all ingredients in crock pot and let cook unitl rice is soft. Use with any meal.

Serving Size: 10 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 90.3
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 236.2 mg
Total Carbs: 17.4 g
Dietary Fiber: 3.8 g
Protein: 3.9 g

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