apple cinnamon smoothie

Name: apple cinnamon smoothie Recipe
Yield: 1
Ingredients: 1 Red Delicious Apple Size; Milk 1% 1 cup; Cinnamon ground 1 tbsp; 1/2 Bannana

Number of Servings: 1

Ingredients

1 Red Delicious Apple SizeMilk, 1%, 1 cupCinnamon, ground, 1 tbsp1/2 Bannana

Directions

core apple, place all ingrediants in blender and blend

Serving Size: 1 drink

Number of Servings: 1

Recipe submitted by SparkPeople user CARAR101.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.2
Total Fat: 3.1 g
Cholesterol: 12.2 mg
Sodium: 109.2 mg
Total Carbs: 41.4 g
Dietary Fiber: 7.1 g
Protein: 8.5 g

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