Beef stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Beef chuck, arm pot roast, 1 lbGreen Peppers (bell peppers), 1 cup, choppedYellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)Mushrooms, fresh, 1.5 cup, pieces or slicesCelery, raw, 10 stalk, medium (7-1/2" - 8" long)Onions, raw, 1 cup, choppedCarrots, raw, 2 cup, choppedBeans, red kidney, 2 cupBeef broth, bouillon, consomme,
put all ingredients in crock pot and let cook for 8-10 hrs.
Serving Size: 10-12 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.
Serving Size: 10-12 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BUTTERFLYMOMMA2.
Nutritional Info Amount Per Serving
- Calories: 214.8
- Total Fat: 9.3 g
- Cholesterol: 27.2 mg
- Sodium: 388.4 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 5.4 g
- Protein: 17.3 g
Member Reviews