Low-fat Conbread

Name: Low-fat Conbread Recipe
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 1
Ingredients: Yellow Cornmeal 1 cup; *Whole Wheat Flour 1 cup; *Splenda No Calorie Sweetener 4 tsp; Salt 1/2 tsp; Egg white 2; Milk 2% 1 cup; Baking Powder 2 tsp

Minutes to Prepare: 8
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Yellow Cornmeal, 1 cup*Whole Wheat Flour, 1 cup*Splenda No Calorie Sweetener, 4 tspSalt, 1/2 tspEgg white, 2 Milk, 2%, 1 cupBaking Powder, 2 tsp

Directions

Serving Size: makes 10 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MALCANTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,008.5
Total Fat: 11.6 g
Cholesterol: 19.5 mg
Sodium: 3,553.4 mg
Total Carbs: 200.2 g
Dietary Fiber: 23.5 g
Protein: 44.0 g

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