Coconut Basil Rice

Name: Coconut Basil Rice Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 3/4 c. Lite Coconut Milk divided; 1 1/2 c. Water; 1 - 1 1/2 clove Garlic minced; 1/2 tsp. Salt; 1 c uncooked Long Grain Rice; 2 T. chopped fresh Basil

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

3/4 c. Lite Coconut Milk, divided1 1/2 c. Water1 - 1 1/2 clove Garlic, minced1/2 tsp. Salt1 c uncooked Long Grain Rice2 T. chopped fresh Basil

Directions

Place coconut milk in a medium sauce pan, reserving 2 tablespoons. Add water, garlic and salt. Bring to a boil over medium-high heat; stir in rice. Cover, reduce heat and simmer 20 minutes or until liquid is absorbed. Stir in reserved coconut milk and sprinkle with basil.

Serving Size: makes 6 portions

Number of Servings: 6

Recipe submitted by SparkPeople user PENNYINAK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 45.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 199.5 mg
Total Carbs: 8.5 g
Dietary Fiber: 0.2 g
Protein: 1.4 g

More Recipes Like This

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

Member Reviews