Chicken and Sweet Potato Sticks with Vegetables
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1lb. chicken breast2TBSP. olive oil2lbs. sweet potatoes, peeled and cut into sticks1/2 lb. white button mushrooms3 large leeks5 cloves garlic1/2 tsp. dried rosemary1/2 tsp. salt1/2 tsp. ground pepper
1. Cut chicken breast into 2-by-2 inch pieces. Set aside.
2. Heat oil in a skillet on medium-high, Place chicken pieces, sweet potato sticks, mushrooms, leeks, garlic, rosemary, salt and pepper in the skillet and stir.
3. Cover skillet with a lid and reduce heat. Cook on low until potato sticks are tender, about 35 minutes.
4. Remove from skillet and serve.
Serving Size: makes 4-servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAIRY_MOON76.
2. Heat oil in a skillet on medium-high, Place chicken pieces, sweet potato sticks, mushrooms, leeks, garlic, rosemary, salt and pepper in the skillet and stir.
3. Cover skillet with a lid and reduce heat. Cook on low until potato sticks are tender, about 35 minutes.
4. Remove from skillet and serve.
Serving Size: makes 4-servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAIRY_MOON76.
Nutritional Info Amount Per Serving
- Calories: 396.6
- Total Fat: 14.9 g
- Cholesterol: 20.4 mg
- Sodium: 645.4 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 7.2 g
- Protein: 14.2 g
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