Slow cooked lamb and beef soup

Name: Slow cooked lamb and beef soup Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 1
Ingredients: Lamb bone/shank; 75 grams of beef per person; swede; 1 large potato per person; celery 1/4 stalk per person; half a parsnip per person; split peas; 1 medium to large potato per person; fresh corn pieces 1/4 cup per person; chives/herbs; salt to taste

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 1

Ingredients

Lamb bone/shank75 grams of beef per personswede1 large potato per personcelery, 1/4 stalk per personhalf a parsnip per personsplit peas1 medium to large potato per personfresh corn pieces, 1/4 cup per personchives/herbssalt to taste

Directions

In a slow cooker place the cubed beef, lamb bone, swede, celery, split peas and parsnip. cover with water and put on slow cook. About two hours before serving, put in cubed potato, corn and herbs and salt to taste.

Serving Size: 1 serve

Number of Servings: 1

Recipe submitted by SparkPeople user QUASIOR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 474.2
Total Fat: 5.2 g
Cholesterol: 55.6 mg
Sodium: 5,793.2 mg
Total Carbs: 76.4 g
Dietary Fiber: 16.0 g
Protein: 33.9 g

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