Alix's quick strawberry smoothie

Name: Alix''s quick strawberry smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Strawberries 100g chopped; Bananas chopped 100g; 4tbsps non fat yogurt; Splash of orange juice; Blended

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Strawberries 100g choppedBananas chopped 100g4tbsps non fat yogurtSplash of orange juiceBlended

Directions

Blend until consistency desired is reached

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user THEALIX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 186.0
Total Fat: 1.0 g
Cholesterol: 2.3 mg
Sodium: 52.3 mg
Total Carbs: 42.8 g
Dietary Fiber: 4.7 g
Protein: 5.7 g

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