Easy Wrap Mix

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 Flatout Wrap light Italian Herb1/2 tbsp Light Mayo2 oz chicken breast, deli lower-sodium (approx)1 oz london broil, deli (approx)Shredded lettuce1 slice tomato1 oz queso cheese, shredded (or chesse of choice)
Directions
Lay flatbread flat, spread on mayo. Layer meat, lettuce, tomato, and cheese. Starting on one end, roll flatbread around filling.

Serving Size: makes one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user NINJAMOMMY1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 348.7
  • Total Fat: 15.2 g
  • Cholesterol: 90.3 mg
  • Sodium: 700.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 9.7 g
  • Protein: 38.8 g

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