Emergency Balsamic Chicken & Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Olive Oil, 1 tbsp (remove)Onions, raw, 1 medium, sliced thinFresh Oregano, 5 stalksBell Peppers, sweet, red, fresh, 1 medium, choppedZucchini, 1 large, sliced*Balsamic Vinegar, 2 tbsp (remove)Previously grilled Chicken Breast, 2, slicedFresh Chives, 1 handful
Saute onion & oregano in olive oil until the onion begins to brown. Add peppers, and zucchini. When they begin to soften, add the balsamic vinegar and chicken and a little bit of water. Cover and simmer until the chicken is heated through, then add the chives at the last minute.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SARAHMICHELEF.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SARAHMICHELEF.
Nutritional Info Amount Per Serving
- Calories: 127.1
- Total Fat: 4.0 g
- Cholesterol: 32.9 mg
- Sodium: 42.2 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 3.6 g
- Protein: 14.4 g
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