Creamy Mushroom Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup, sliced Onions 2 cloves minced Garlic 1 tbsp. Olive Oil, 1/2 cup diced Celery 2 cups slices Mushrooms 4 cup Chicken Broth 3/4 cup reduced fat Sour Cream 2 tsp Salt, 2 tsp Salt Free Seasoning
Directions
In a large pan, heat the oil then add onions, garlic, celery, and mushrooms.
Cook until vegetables are cooked through (about 5 minutes).
Add chicken broth, cover and reduce heat to medium low. Cook for about 10 minutes.
Remove cover and add spices to taste. Add reduced fat sour cream and stir until cream is combined and soup is heated throughout.
Using a submersible blender, puree the soup. It will still have chunks of onion and mushrooms, but they only add to the flavor.
Serve hot. Sprinkle some chives on top.

Serving Size: 4 bowls

Number of Servings: 4

Recipe submitted by SparkPeople user ROSIEZ3146.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 124.4
  • Total Fat: 9.5 g
  • Cholesterol: 22.7 mg
  • Sodium: 2,156.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.0 g

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