Broccoli Polonaise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 C Green Giant Broccoli Florets1/2 C Progresso Italian Bread Crumbs2 Tbsp Country Crock Lite2 Tbsp Kraft 3 Cheese Parmesan Cheese2 tsp Granulated GarlicOlive Oil Cooking Spray
Pre-Heat Oven to 450 F
1) Microwave Broccoli for 3 mins. just to thaw and warm
2) Lightly Spray 8" x 8" Baking Dish, add broccoli.
3) In a small mixing bowl combine Bread Crumbs, Granulated Garlic, 1/2 of the Parmesan and the country crock. Microwave 30 - 45 seconds to soften butter then mix well using a fork.
4) Sprinkle bread crumb mixture over Broccoli then sprinkle remaining Parmesan on top.
5) Bake uncovered for 20 - 25 Minutes. Remove from oven and let cool 5 Minutes before serving.
Serving Size: Makes 4, 1.5 C
Number of Servings: 4
Recipe submitted by SparkPeople user JMW65483.
1) Microwave Broccoli for 3 mins. just to thaw and warm
2) Lightly Spray 8" x 8" Baking Dish, add broccoli.
3) In a small mixing bowl combine Bread Crumbs, Granulated Garlic, 1/2 of the Parmesan and the country crock. Microwave 30 - 45 seconds to soften butter then mix well using a fork.
4) Sprinkle bread crumb mixture over Broccoli then sprinkle remaining Parmesan on top.
5) Bake uncovered for 20 - 25 Minutes. Remove from oven and let cool 5 Minutes before serving.
Serving Size: Makes 4, 1.5 C
Number of Servings: 4
Recipe submitted by SparkPeople user JMW65483.
Nutritional Info Amount Per Serving
- Calories: 117.5
- Total Fat: 4.0 g
- Cholesterol: 2.3 mg
- Sodium: 372.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.5 g
- Protein: 4.5 g
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