Banana Fritters with Bran
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Banana, fresh, 6 small (6" to 6-7/8" long)Egg, fresh, 4 large Buttermilk, lowfat, .5 cupWheat bran, crude, 1 cup*Whole Wheat Flour, 1 cupVanilla Extract, 1 tspBaking Powder, 2 tsp
Mix all ingredients
Using a non-stick griddle, cook until bubbly
Serving Size: 4 small fritters
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
Using a non-stick griddle, cook until bubbly
Serving Size: 4 small fritters
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
Nutritional Info Amount Per Serving
- Calories: 179.3
- Total Fat: 3.6 g
- Cholesterol: 93.1 mg
- Sodium: 173.9 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 6.7 g
- Protein: 7.5 g
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