Restaurant Style Minestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Olive oil cooking spray1 onion, diced1 zucchini, chopped1 stalk celery, diced4 cloves crushed garlic4 cups chicken broth2 cans (15 oz) red kidney beans, drained and rinsed1 can (15 oz) white kidney beans, drained and rinsed1 can (15 oz) garbanzo beans, drained1 can (14 oz) diced tomatoes (do not drain)1 carrot, shredded1 1/2 teaspoons dried oregano1 1/2 teaspoons salt1 teaspoon ground black pepper1 tablespoon dried basil1 teaspoon dried thyme1-3 cups hot water4 cups fresh baby spinach1/2 cup small shell pasta
Coat the bottom of a warmed, large soup pot with cooking spray. Add onion, celery, garlic, and zucchini. Saute for five minutes, or until onions are clear.
Add broth, tomatoes (with juice), beans, carrots, and spices to pot. Add 1-3 cups of water depending on preference of thickness. Bring to a boil, then reduce heat and simmer for 20 minutes.
Add spinach, shredded carrot, and pasta. Stir completely, and simmer for an additional 20 minutes.
Serving Size:�makes 8 2-cup servings
Add broth, tomatoes (with juice), beans, carrots, and spices to pot. Add 1-3 cups of water depending on preference of thickness. Bring to a boil, then reduce heat and simmer for 20 minutes.
Add spinach, shredded carrot, and pasta. Stir completely, and simmer for an additional 20 minutes.
Serving Size:�makes 8 2-cup servings
Nutritional Info Amount Per Serving
- Calories: 300.3
- Total Fat: 1.3 g
- Cholesterol: 2.5 mg
- Sodium: 1,853.7 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 14.6 g
- Protein: 15.8 g
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