tofu soup

Name: tofu soup Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 slices lite tofu; -1-2 c veg broth; 1/4 onion; -tsp garlic powder; -tsp ginger powder; -cumin; -salt peper to taste; -cooking spray

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 slices lite tofu-1-2 c veg broth1/4 onion-tsp garlic powder-tsp ginger powder-cumin-salt peper to taste-cooking spray

Directions

put broth in pot to boil. while boiling saute the rest of the ingredients. combine saute with broth when the broth boils. enjoy.

Serving Size: makes one owl of yummy soup

Number of Servings: 1

Recipe submitted by SparkPeople user JAMINOEL56.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 117.9
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 1,090.3 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.2 g
Protein: 12.6 g

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