Visalus Shake w/almond milk

(7)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Almond milk = 35 caloriesShake mix = 90 calories
Directions


Serving Size: Makes one 20 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user JAMIEMCBROOM.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 130.0
  • Total Fat: 4.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 255.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 13.0 g

Member Reviews
  • 1HAPPYSPIRIT
    Very easy to prepare! - 11/21/20
  • MUSICNUT
    So tasty! - 11/17/20
  • MUGABI123
    Love the almond milk so gunna give this a try! - 8/20/20
  • FISHGUT3
    thanks - 6/20/20
  • LOSER05
    yum - 4/8/20
  • 1RETSGM
    Very Good.
    - 2/28/19
  • RAPUNZEL53
    Will try. - 2/28/19
  • BARBARASTALICK
    Didn't say what brand of "shake mix". #2 Didn't say how much Almond Milk to use. - 7/8/17
  • PATRICIAANN46
    Excellent............. - 5/21/17