King Crab & Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
3 Oz. Alaskan King Crab Meat - Chopped1/4 Cup Dry Quinoa - Cooked1 Cup Of Tomatoes - Chopped1 Bell Pepper - Chopped1/4 Cup Cucumber - Chopped1 Tbsp. Cilantro1 Tbsp. Parsley1/2 Tsp. Cayenne Pepper1/4 Med. Jalapeno Pepper - Chopped
Prepare Quinoa then let cool before mixing all ingredients in a medium size bowl.
Can be enjoyed by itself or placed on a bed of salad greens for a great meal.
Makes 2 1-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user I2H8SPAM.
Can be enjoyed by itself or placed on a bed of salad greens for a great meal.
Makes 2 1-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user I2H8SPAM.
Nutritional Info Amount Per Serving
- Calories: 173.7
- Total Fat: 2.6 g
- Cholesterol: 22.5 mg
- Sodium: 468.1 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 3.6 g
- Protein: 13.1 g
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