Chocolate Brownie Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup oats 1 1/2 cups water1 tsp unsweetened cocoa powder1/4 tsp cinnamon1/4 cup skim milk1 tsp chopped black walnuts1 tsp splenda
1. Combine oats with 1 1/2 cups water in a microwave safe bowl. Cook 2 minutes, remove and stir. Continue cooking additional 2 minutes or until the oats are fluffy and all the water has disappeared.
2. Add cocoa powder and cinnamon to the cooked oats while hot.
3. Stir until everything is fully combined, and oats have a deep chocolatey color.
4. Add the walnuts, and milk
5. Add Splenda, and stir to combine. Enjoy warm.
Serving Size: Makes 1 serving
2. Add cocoa powder and cinnamon to the cooked oats while hot.
3. Stir until everything is fully combined, and oats have a deep chocolatey color.
4. Add the walnuts, and milk
5. Add Splenda, and stir to combine. Enjoy warm.
Serving Size: Makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 191.5
- Total Fat: 4.8 g
- Cholesterol: 1.3 mg
- Sodium: 31.8 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 5.1 g
- Protein: 8.0 g
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