Oriental Chicken Tofu Stir-Fry
- Number of Servings: 6
Ingredients
Directions
Chicken Thigh, Boneless Skinless 32 ozStir-Fry Vegetables 4 CupsStir-Fry Sauce 2 PacketsStir-Fry Noodles, Fully Cooked 1 packetExtra Firm Tofu 1/2 block
Cook chicken in frying pan lightly with oil.
Saute vegetable in separate pan.
Add Chicken to vegetables.
Add Sauce and cook for a few more minutes.
Add noodles and toss on medium to low heat for 2-5 minutes.
Turn off heat and add chopped tofu and lightly stir in. Cover for 5 minutes.
Ready to Eat!!
Serving Size: Makes 6 1-1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AHAUNANI01.
Saute vegetable in separate pan.
Add Chicken to vegetables.
Add Sauce and cook for a few more minutes.
Add noodles and toss on medium to low heat for 2-5 minutes.
Turn off heat and add chopped tofu and lightly stir in. Cover for 5 minutes.
Ready to Eat!!
Serving Size: Makes 6 1-1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user AHAUNANI01.
Nutritional Info Amount Per Serving
- Calories: 323.8
- Total Fat: 12.5 g
- Cholesterol: 126.6 mg
- Sodium: 569.5 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.1 g
- Protein: 34.6 g
Member Reviews