Spelt Bread

Name: Spelt Bread Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 15
Ingredients: 1.25 cups plus 2 TBL hot water; 3 TBL olive oil; 2.25 tsp sea salt; 4 generous teas. honey; 3 TBL dry milk nonfat; 4 cups Spelt flour; 1 TBL active dry yeast

(1)

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 15

Ingredients

1.25 cups plus 2 TBL hot water3 TBL olive oil2.25 tsp sea salt4 generous teas. honey3 TBL dry milk, nonfat4 cups Spelt flour1 TBL active dry yeast

Directions

easily made in a bread machine.

Add ingredients in order listed to left.
Set bread machine to WHEAT mode
Add nuts when it beeps.

To make without machine:
mix ingredients as normal, add small amount of hot water to disolve yeast. Knead until smooth.
Add nuts at second kneading.

Makes one 2 lb loaf.

Number of Servings: 15

Recipe submitted by SparkPeople user AUNTRUTH1.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 119.9
Total Fat: 4.9 g
Cholesterol: 0.3 mg
Sodium: 358.4 mg
Total Carbs: 19.5 g
Dietary Fiber: 2.4 g
Protein: 3.0 g

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Member Reviews

DOUGHNUT3
been looking for a spelt recipe since I bought some s. flour at the Amish store. You mention nuts in the recipe but there are none listed in the ingredients. What type would you use. I used pine nuts and they are good and healthy but pricey - 4/12/08