Vegetarian Taco Soup

Name: Vegetarian Taco Soup Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 1 4oz can green chiles; 1 8oz can tomatoes with juice; 1.5 cups soyburger; 1 8oz can whole kernel corn; 2 tbsp taco seasoning; 6 cups water

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 4oz can green chiles1 8oz can tomatoes with juice1.5 cups soyburger1 8oz can whole kernel corn2 tbsp taco seasoning6 cups water

Directions

In a large soup pot, bring 6 cups of water to boil. Add all ingredients except sour cream and cheese and return to boil then reduce heat to medium.

Allow to boil on medium heat for 12-15 minutes. Serve hot with sour cream and cheese as desired.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user APOLLYMI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 172.4
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 733.0 mg
Total Carbs: 18.3 g
Dietary Fiber: 5.9 g
Protein: 14.0 g

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