Chia Mango Coconut Pudding
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1. 1 tbsp Chia Seeds2. 1/3 cup Mangoes, diced3. 1/2 tbsp Coconut, shredded4. 1/4 cup Coconut Milk (I used Silk)5. 1/4 cup Almond Milk (again, I used Silk)
1. Mix together all ingredients.
2. Set aside in fridge overnight. The Chia seeds will gel into a tapioca-like pudding.
Serving Size: Makes a mug-full, single serving
Number of Servings: 1
Recipe submitted by SparkPeople user THREE_3_GUESSES.
2. Set aside in fridge overnight. The Chia seeds will gel into a tapioca-like pudding.
Serving Size: Makes a mug-full, single serving
Number of Servings: 1
Recipe submitted by SparkPeople user THREE_3_GUESSES.
Nutritional Info Amount Per Serving
- Calories: 167.9
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 54.1 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 6.5 g
- Protein: 27.5 g
Member Reviews