Veggie Kale Soup

Name: Veggie Kale Soup Recipe
Yield: 6
Ingredients: Onions raw 210 grams (remove); Celery raw 260 grams (remove); Carrots raw 280 grams (remove); Olive Oil 1 tbsp (remove); Sweet Corn Fresh 310 grams (remove); Green Beans (snap) 155 grams (remove); Beef broth bouillon consomme 1 cup (remove); Beef t-bone steak 6 oz (remove); Vegetable Broth 822 grams (remove); Garlic 3 cloves (remove); Tomato Paste 1 can (6 oz) (remove)

Number of Servings: 6

Ingredients

Onions, raw, 210 grams (remove) Celery, raw, 260 grams (remove) Carrots, raw, 280 grams (remove) Olive Oil, 1 tbsp (remove) Sweet Corn, Fresh, 310 grams (remove) Green Beans (snap), 155 grams (remove) Beef broth, bouillon, consomme, 1 cup (remove) Beef, t-bone steak, 6 oz (remove) Vegetable Broth, 822 grams (remove) Garlic, 3 cloves (remove) Tomato Paste, 1 can (6 oz) (remove)

Directions

Serving Size: 8 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ADORIBLE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 197.9
Total Fat: 4.6 g
Cholesterol: 11.1 mg
Sodium: 1,738.8 mg
Total Carbs: 30.7 g
Dietary Fiber: 6.3 g
Protein: 11.1 g

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