Jamies Hummas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Serving Size: makes 16 quarter cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user DANI_GIRL006.
2 - 15oz cans of garbanzo beans1/3 cup of tahini1/2 cup of lemon juice1 1/2 tsp salt6 tbs olive oil3 tbs minced garlic
Serving Size: makes 16 quarter cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user DANI_GIRL006.
Nutritional Info Amount Per Serving
- Calories: 188.4
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 0.0 g
- Protein: 5.6 g
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