pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup white flour180ml tap water1 fresh medium egg
mix all ingredients together well using hand whisker or electric mixer. add a little sunflower oil in the pan, when hot, put one ladle of pancake mixture to the pan. turn over after a min or two. take out. spread with jam, lemon and sugar, chocolate or fresh fruit only. the choice is yours.
Serving Size: makes 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SB179938.
Serving Size: makes 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SB179938.
Nutritional Info Amount Per Serving
- Calories: 64.6
- Total Fat: 0.7 g
- Cholesterol: 20.4 mg
- Sodium: 8.0 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.4 g
- Protein: 2.3 g
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