Vegan Raisin Bran Muffins
- Number of Servings: 12
Ingredients
1 1/2 cups wheat bran (I use Organic Smart Bran)
1 cup original unsweetened almond milk
1 cup all-purpose flour
1/4 cup packed brown sugar
1 teaspoon baking soda
1/2 cup applesauce (no sugar added)
1/2 apple, grated
1/4 cup raisins
1. In a small bowl, combine bran and almond milk. Set aside to soak for 10 minutes.
2. Preheat oven to 350 degrees. Put paper liners in muffin pan.
3. In a large bowl, mix together flour, brown sugar, and baking soda. Stir in bran mixture and applesauce. Fold in grated apple. Divide batter into 12 muffin cups.
4. Bake in preheated oven for 16 minutes or until toothpick inserted into center of a muffin comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MIRANDA_LEE.
2. Preheat oven to 350 degrees. Put paper liners in muffin pan.
3. In a large bowl, mix together flour, brown sugar, and baking soda. Stir in bran mixture and applesauce. Fold in grated apple. Divide batter into 12 muffin cups.
4. Bake in preheated oven for 16 minutes or until toothpick inserted into center of a muffin comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MIRANDA_LEE.
Nutritional Info Amount Per Serving
- Calories: 85.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 113.3 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.5 g
- Protein: 2.2 g
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