Pancakes, Buttermilk Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3/4 C oatmeal, quick oats1/2 C all purpose flour (I prefer King Arthur)1/2 tsp baking soda1/2 tsp sugar1 egg1 C lowfat Buttermilk2 Tbsp butter, melted
In a bowl mix oats, flour, baking soda and sugar. Combine the egg, buttermilk and butter; stir into the dry ingredients just until moistened. Pour batter by 1/3 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden.
Serving Size: makes about six 6" pancakes
Serving Size: makes about six 6" pancakes
Nutritional Info Amount Per Serving
- Calories: 276.3
- Total Fat: 11.5 g
- Cholesterol: 85.3 mg
- Sodium: 575.4 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 2.7 g
- Protein: 10.1 g