Baked ginger tofu

Name: Baked ginger tofu Recipe
Yield: 4
Ingredients: Tofu extra firm 1 block (remove); *Soy Sauce 0.5 cup (remove); Garlic 1 clove (remove); Sesame Oil 0.5 tbsp (remove); Ginger Root 4 tsp (remove); Peanut Butter smooth style 1 tbsp (remove)

Number of Servings: 4

Ingredients

Tofu, extra firm, 1 block (remove) *Soy Sauce, 0.5 cup (remove) Garlic, 1 clove (remove) Sesame Oil, 0.5 tbsp (remove) Ginger Root, 4 tsp (remove) Peanut Butter, smooth style, 1 tbsp (remove)

Directions

Marinate sliced tofu in the sauce. Then put tofu slices on baking sheet and bake on low for a long time. Around 200/250 for 3 hours. Hotter is you have less time but longer/lower gives a better texture. Use the rest of the marinade as a stir fry sauce for veggies to go with it.

Serving Size: 1/4 of tofu

Number of Servings: 4

Recipe submitted by SparkPeople user MAVSMOM2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 167.6
Total Fat: 10.8 g
Cholesterol: 0.0 mg
Sodium: 1,827.2 mg
Total Carbs: 6.0 g
Dietary Fiber: 1.0 g
Protein: 14.9 g

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