Raw Brownies...as featured on Oprah.com
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cups walnuts or pecans 13 ounces pitted baking dates ⅛ tsp. coarse sea salt ⅛ tsp. orange zest 2 tsp. vanilla extract 1 avocado, pitted and peeled ½ cup raw cocoa powderFrosting: 3 avocados, pitted and peeled ⅛ tsp. sea salt ½ cup raw cocoa powder ½ cup raw agave nectar, plus more to tasteDirectionsActive time: 40 minutesTotal time: 3 hours, 40 minutesIn a food processor, mix all base ingredients, then pat down in an 8-inch square baking pan. Puree all frosting ingredients in a food processor and spread on base. Cover and freeze at least 3 hours. Cut into 2-inch squares and serve cold.Read more: https://www.oprah.com/food/Raw-Brownies-Recipe#ixzz1yF2Q4kKb
In a food processor, mix all base ingredients, then pat down in an 8-inch square baking pan. Puree all frosting ingredients in a food processor and spread on base. Cover and freeze at least 3 hours. Cut into 2-inch squares and serve cold.
Serving Size: Makes 16 ...2 inch squares
Number of Servings: 16
Recipe submitted by SparkPeople user NINNY165.
Serving Size: Makes 16 ...2 inch squares
Number of Servings: 16
Recipe submitted by SparkPeople user NINNY165.
Nutritional Info Amount Per Serving
- Calories: 188.6
- Total Fat: 12.1 g
- Cholesterol: 0.0 mg
- Sodium: 48.4 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 4.4 g
- Protein: 3.6 g
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