Greek Yogurt Protein Pancakes

Name: Greek Yogurt Protein Pancakes Recipe
Prep time: 1 min
Cook time: 7 min
Total time: 8 min
Yield: 2
Ingredients: 1/2 cup Oikos Organic Greek Yogurt Plain; 1/4 cup Oat Bran; 1 scoop Isobolic Vanilla Protein; (or your favourite protein flavour); 3 Egg whites; 1/2 tsp Baking Soda

Minutes to Prepare: 1
Minutes to Cook: 7

Number of Servings: 2

Ingredients

1/2 cup Oikos Organic Greek Yogurt, Plain1/4 cup Oat Bran1 scoop Isobolic Vanilla Protein (or your favourite protein flavour)3 Egg whites1/2 tsp Baking Soda

Directions

Mix or blend all ingredients together. Heat pan on low or medium heat and grease with cooking spray. Scoop 1/4 cup servings. Flip pancakes when they start to bubble (about 3 minutes on each side). Serve with your favourite fruit, zero calorie syrup, or peanut butter. Makes 2 servings of 3 or one serving of six pancakes.

Serving Size: Makes 6 small pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user SANDY_SUMMERS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 123.2
Total Fat: 1.0 g
Cholesterol: 12.5 mg
Sodium: 442.4 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.2 g
Protein: 24.4 g

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