That Wasn't Chicken...
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Chicken Thigh, 1.5 unitTomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 10.5 servingBeans, white, 2 cupYellow Sweet Corn, Canned, 1 cupGarlic, 3 tspDiced Chilies, 8 serving3 Meatball Salute - Italian Style Turkey Meatballs, 8 servingWhite Rice, long grain, 2 cupRagu Cheese Light Parmesan Alfredo, 6 serving
Spray pot with non-stick cooking spray.
Place chicken and meatballs in bottom of pot.
Drain and add corn.
Drain and add white beans.
Add diced chilies.
Add tomatoes, with juices.
Season if you like with zesty seasoning and onion powder (not included in this recipe's nutritional info).
Add minced garlic.
Cover and set on Low.
Prior to serving, break up the chicken into smallish chunks.
Drain some of the liquid from the pot and add the Alfredo sauce; cover pot once again.
Boil water and make rice.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user TIMANTEC.
Place chicken and meatballs in bottom of pot.
Drain and add corn.
Drain and add white beans.
Add diced chilies.
Add tomatoes, with juices.
Season if you like with zesty seasoning and onion powder (not included in this recipe's nutritional info).
Add minced garlic.
Cover and set on Low.
Prior to serving, break up the chicken into smallish chunks.
Drain some of the liquid from the pot and add the Alfredo sauce; cover pot once again.
Boil water and make rice.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 287.3
- Total Fat: 2.5 g
- Cholesterol: 14.3 mg
- Sodium: 1,156.2 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 4.9 g
- Protein: 6.3 g