Rice Stir Fry w/ Chicken Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 Chicken Patties, diced1 Bag Rice Stir Fry Mix1 tsp. Low Sodium Soy SauceNon-Stick Cooking Spray
Thaw and cut chicken patties. Spray Skillet or Wok with non-Stick Cooking Spray (One Quick Spray is all that is needed.). Add Chicken Patties cut up, Soy Sauce and Vegetable Mix. Cover and Steam for 10-15 minutes, or until Vegetables are done yet still a little crispy, stirring every few minutes to keep from sticking to pan.
Serving Size: 4 1c. servings
Serving Size: 4 1c. servings
Nutritional Info Amount Per Serving
- Calories: 193.7
- Total Fat: 6.5 g
- Cholesterol: 11.3 mg
- Sodium: 430.0 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 3.5 g
- Protein: 10.0 g
Member Reviews