Crustless Quiche

Name: Crustless Quiche Recipe
Yield: 4
Ingredients: Eggs ground turkey spinach cottage cheese mushrooms

Number of Servings: 4

Ingredients

Eggs, ground turkey, spinach, cottage cheese, mushrooms

Directions

Serving Size: 4 pieces in a 9 by 9 pan

Number of Servings: 4

Recipe submitted by SparkPeople user JBURTON823.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 275.0
Total Fat: 16.2 g
Cholesterol: 260.8 mg
Sodium: 620.8 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.5 g
Protein: 28.5 g

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