Spicy Peanut Noodles

Name: Spicy Peanut Noodles Recipe
Cook time: 25 min
Total time: 25 min
Yield: 5
Ingredients: 10 oz spaghetti linguini or similar; 1/3 cup hot water; 1/3 cup smooth peanut butter; 2 teaspoons reduced-sodium soy sauce; 2 teaspoons vinegar (I use white wine or rice vinegar); 2 scallions finely chipped divided; 2 cloves garlic very finely minced; 1 teaspoon sugar; ½ teaspoon hot re pepper flakes or more to taste

(6)

Minutes to Cook: 25

Number of Servings: 5

Ingredients

10 oz spaghetti, linguini, or similar1/3 cup hot water1/3 cup smooth peanut butter2 teaspoons reduced-sodium soy sauce2 teaspoons vinegar (I use white wine or rice vinegar)2 scallions, finely chipped, divided2 cloves garlic, very finely minced1 teaspoon sugar½ teaspoon hot re pepper flakes, or more, to taste

Directions

Cook the pasta in boiling water it is al dente. Drain the pasta, set it aside, and keep it warm. Meanwhile, in a medium bowl, blend the water and peanut butter. Stir in the soy sauce, vinegar, all but 1 tablespoon of the scallions, garlic, sugar, and hot pepper flakes. Combine the sauce with the hot spaghetti in a heated serving bowl. Garnish the dish with the 1 tablespoon of reserved scallions.

Number of Servings: 5

Recipe submitted by SparkPeople user MLOM513.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 307.6
Total Fat: 9.7 g
Cholesterol: 0.0 mg
Sodium: 180.6 mg
Total Carbs: 42.8 g
Dietary Fiber: 5.0 g
Protein: 14.5 g

More Recipes Like This

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

Member Reviews

MSFITNESSPN
Fast & easy to make. Enjoyed it very much. - 9/20/08
TIGGERFIT2BTIED
We had this tonight with bowtie pasta and the family loved it! I never thought of putting peanut sauce on pasta! - 9/9/08
NEWLYWEDS407
I made this tonight and my husband loved it! It tasted great with a hint of peanut butter. We ate it with the Pong Pong Pork Chops. They went perfectly together because the Pork Chops were spicy and the noodles helped to tame it down a little. - 6/13/08
HEATMC15
Sounds great I'm going to make it tonight. - 3/5/08
KINI08
This was very good - we liked it; a bit dry but I suspect that was my fault (accidentally let the sauce and noodles cool too much). I also added boneless chicken breast meat to it, and some snap peas. Other than it being dry/sticky, it was very good. - 2/5/08
MISERY23
i haven't made yet but sounds awsome as i luv spaghetti noodles and sounds like the lo mein that i so luv to eat. - 2/4/08