Basic Crepe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 1 largeFlour, white, 1/2 cupSkim Milk, 1/2 cupSalt, 1/2 tsp
Preheat frying pan and coat with non-stick cooking spray. Drop 1/2 cup batter and swirl in pan to make a thin layer. Cook until center has set and then flip and cook until bottom has browned. Fill with anything you want.
Serving Size: makes 2 10 inch crepes
Number of Servings: 1
Recipe submitted by SparkPeople user ITSMENATALIE.
Serving Size: makes 2 10 inch crepes
Number of Servings: 1
Recipe submitted by SparkPeople user ITSMENATALIE.
Nutritional Info Amount Per Serving
- Calories: 337.5
- Total Fat: 5.6 g
- Cholesterol: 187.5 mg
- Sodium: 1,296.5 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 1.7 g
- Protein: 16.7 g
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