Hamburger and Macaroni (American Chop Suey)
- Number of Servings: 4
Ingredients
Directions
2 cups uncooked macaroni (use rice pasta for wheat-free version)1 lb. ground beef1 Tbs. olive oil1 yellow onion, chopped (or mixed chopped green onion greens and yellow onion) 1 Tbs. olive oilDash crushed red pepper1/2 tsp. Vegesal or other seasoned salt1/2 tsp. celery seed 1 large can (28 oz) of diced tomatoes2 Tbs. Worcestershire sauce1/4 cup chopped parsley
Get a large pot of hot water heating and begin cooking the macaroni as per the directions on the macaroni package.
In a skillet, brown the ground beef in a tablespoon of olive oil on high heat. Stir only infrequently so that the ground beef has an opportunity to brown.
In a large skillet, sauté chopped onion with a tablespoon of olive oil on medium high heat. Add the ground beef and lower the heat to medium.
Add a dash of crushed red pepper, seasoned salt, celery seed, canned tomatoes, and Worcestershire sauce. Bring to a simmer and let simmer for 5 minutes.
Mix in the drained and cooked macaroni and parsley. Simmer for another 5 minutes.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PAULSTGEORGE.
In a skillet, brown the ground beef in a tablespoon of olive oil on high heat. Stir only infrequently so that the ground beef has an opportunity to brown.
In a large skillet, sauté chopped onion with a tablespoon of olive oil on medium high heat. Add the ground beef and lower the heat to medium.
Add a dash of crushed red pepper, seasoned salt, celery seed, canned tomatoes, and Worcestershire sauce. Bring to a simmer and let simmer for 5 minutes.
Mix in the drained and cooked macaroni and parsley. Simmer for another 5 minutes.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PAULSTGEORGE.
Nutritional Info Amount Per Serving
- Calories: 542.1
- Total Fat: 30.9 g
- Cholesterol: 85.1 mg
- Sodium: 561.9 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.3 g
- Protein: 26.4 g
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