Skinny Baked Tater Tots

Name: Skinny Baked Tater Tots Recipe
Prep time: 30 min
Cook time: 35 min
Total time: 65 min
Yield: 16
Ingredients: 8 Potatoes (russet are best) peeled and diced; 1/4 cup Milk-I use Almond plain but you can use any type; 1 cup flour; 3 eggs beaten; 1/4 teaspoon cayenne powder; Salt and pepper to taste; 2 cups potato chips (crushed)

Minutes to Prepare: 30
Minutes to Cook: 35

Number of Servings: 16

Ingredients

8 Potatoes (russet are best) peeled and diced1/4 cup Milk-I use Almond, plain but you can use any type1 cup flour3 eggs, beaten1/4 teaspoon cayenne powderSalt and pepper to taste2 cups potato chips (crushed)

Directions

Boil potatoes about 20 minutes. Drain and return to pot. Add milk and seasonings and mash. Don't add all the milk at once because you may not need it all. The final consistency should be a little lumpy and dry (for ease of shaping). Put eggs, flour and potato chips in 3 separate plates. Form the potato mixture into balls. Then dip each piece into the egg mixture, flour and chip crumbs, in that order, and shape them into the tot formation. Place on baking sheet. Bake for 12 to 15 minutes until crispy and golden brown.

Serving Size: Tot sizes vary. 1/16th of recipe is calorie count.

Number of Servings: 16

Recipe submitted by SparkPeople user POUPARD.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 276.6
Total Fat: 11.0 g
Cholesterol: 34.7 mg
Sodium: 190.6 mg
Total Carbs: 39.7 g
Dietary Fiber: 3.8 g
Protein: 6.1 g

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