Lamb Chops Ratatouille
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Lamb Chop, 5 oz 1/2 cup Zucchini, sliced 1/2 cup Eggplant, cubed1 tbsp. Onions, chopped 1/4 cup Tomatoes, chopped1/2 Clove garlic, choppeddash of Thymedash of basilsalt and pepper
Place lamb chop on a square of aluminum foil. Top with remaining ingredients. Bring ends of foil together and loosely fold to form package with opening at top to allow steam to escape. Bake in a 350 degree oven for 1 hour or until meat is tender. If desired, meat and vegetables may be baked in a covered baking dish.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MRGGPG.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MRGGPG.
Nutritional Info Amount Per Serving
- Calories: 225.4
- Total Fat: 7.2 g
- Cholesterol: 90.7 mg
- Sodium: 99.0 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.0 g
- Protein: 30.5 g