channa palak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Serving Size: makes 12 1-cup servings
see above
Serving Size: makes 12 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 129.2
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 440.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 6.6 g
- Protein: 7.3 g